
hs/college/pro pitchers:
4-week pitching-specific strength and explosiveness Transformation.
PLUS-PLUS is a monthly program designed to get you gains that increase your velo, durability, and mobility.
*New years free bonuses ($156 value)
available for first 50 sign-ups of 2024*


Do you have the VELO to PITCH at the next level?
The first thing scouts and coaches judge pitchers on is their fastball velocity. While other things are important, it is clear that the #1 thing to focus on if you want to pitch at the next level is your velocity (close #2 is staying healthy).
average MLB numbers:
League average FB velocity:
~94 mph

average D1 numbers:
AVERAGE FB Velocity
~90 MPH

Pitchers know velo is important, so they obsess over mechanics, plyo ball routines, and absurd mobility drills they see online hoping those while increase their velo.
Mechanics and mobility are important, but a lack of strength and explosiveness is what’s limiting most pitchers‘ velocity.
You’re capable of becoming that dominant, hard throwing pitcher you want to be. You just need the methods to get you there.
build Velo and durability with Proven, Science-based methods
There's a ton of bad info and promises of "quick fixes" and "hacks" promising players results online.
This isn't one of those programs.
PLUS-PLUS is backed by legitimate exercise science research and is geared toward making you a better pitcher.
Success on this program looks like being consistent with fundamentals that are proven to develop strength, explosiveness, mobility, and durability.
Bring your work ethic and we provide the plan to get you results.

science based methods to develop your:
strength
power
mobility



RESULTS ON THE PROGRAM
These are messages from a few of the many real pitchers that have found success on the program.








Full program in your phone
Clear exercise instructions
+ keep track of weights
LIMITED/NO EQUIPMENT?
ALTERNATE EXERCISES ALLOW YOU
TO STILL GET YOUR WORK IN


Move workouts
to fit your schedule

see your progress
(actual client result)

HOW IT WORKS
Step 1
SIGNUP BY CLICKING THE
"START TRAINING" BUTTON
Step 2
YOU'LL BE SENT AN EMAIL INVITE TO THE APP WITHIN 24 HOURS
Step 3
JOIN THE APP TO ACCESS YOUR PROGRAM AND START WORKING TOWARD YOUR GOALS




New years free bonuses ($156 value)
THE FOLLOWING BONUSES ARE AVAILABLE FOR THE FIRST 50 SIGN-UPS OF 2024 OR UNTIL JANUARY 31ST 2024 AT 11:59 PM

About the coach:
As a player, I wasn’t naturally fast, strong, or big.
However, I knew God gave me a passion for baseball and wanted to give Him my best effort.
So, I researched and applied the best methods for baseball performance and went from 170 lbs to 200 lbs, dropped my 60 from a 7.5 to 6.8, and hit for more power.
I was able to become a completely different player due to my physical development. I ultimately earned a scholarship and played the game I love for 4 years in college.
I was able to make huge improvements because I worked at it with All My Heart.
I'm now an Exercise Science grad, Certified Strength and Conditioning Specialist, and Doctor of Physical Therapy student.
All Your Heart Athletics exists to provide players high quality training and support to help them along their journey of becoming the player and person God made them to be.
MY TRANSFORMATION
